Stress Management Services
Acupuncture
Acupuncture is a non-invasive treatment and enhances immunity, balances, hormones, reduces stress, and supports physical, emotional, and spiritual health.
Chiropractic
Chiropractic care checks the spine for misalignment and uses adjustments to free restrictions and help restore the nervous system which controls and coordinates all the systems of the body.
Myofascial Release
Myofascial release is used to locate restrictions in the fascia that binds the body together and uses your own body movements to help release them.
Neurofeedback
Neurofeedback communicates with the central nervous system, training the brain, and helping to improve cognitive and physical performacne, enhance focus, and deepen sleep.
Biofeedback
Biofeedback uses electronic monitoring of the physical body subconscious in order to gather information to retrain, remove, and restructure your whole health through energetic healing.
Hypnotherapy
Hypnotherapy utilizes the power of positive suggestion to bring about subconscious change to our thoughts, feelings, and behaviors.
Vibrational Sound Therapy
Vibrational Sound Therapy provides profound effects on the body and the mind, creating relaxation for the physical state, chakra balancing, and a peaceful state of consciousness.
Infrared Sauna Therapy
Infrared Sauna Therapy provides stress relief in a number of ways. It's a warm, quiet space without any distractions coming from the outside. The heat from the sauna relaxes the body's muscles, improves circulation and stimulates the release of endorphins.
T.R.E.
Trauma Release Exercises (T.R.E.) with Gillian Hansen, one of our Myofascial Release practitioners, can assist you in releasing trauma stored in the body through movement exercises.
Nutrition Counseling
Nutritional counseling is used to create personalized nutrition and supplementation to help find your path to wellness by creating a lifestyle foundation that frees your body from the ailments that may limit your life.