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T.R.E.
Trauma Release Exercises (T.R.E.) with Gillian Hansen, one of our Myofascial Release practitioners, can assist you in releasing trauma stored in the body through movement exercises.
Somatic Psychotherapy
Somatic Psychotherapy reduces stress and anxiety physiologically, through changing the autonomic nervous system and discharging trauma.
Myofascial Release
Myofascial Release is used to locate restrictions in the fascia that binds the body together and uses your own body movements to help release them.
Shamanic Healing
Shamanic Healing techniques such as shadow work, soul retrieval, and guided journeying assist in reintegration of repressed parts of the psyche. Techniques such as cleansing and balancing the bio-energetic field of the body and sound therapy assist in re-alignment with health and wellness.
Hypnotherapy
Hypnotherapy utilizes the power of positive suggestion to bring about subconscious change to our thoughts, feelings, and behaviors.
Vibrational Sound Therapy
Vibrational Sound Therapy provides profound effects on the body and the mind, creating relaxation for the physical state, chakra balancing, and a peaceful state of consciousness.