A foundational building block in improving our health is acquiring knowledge of our environment and potential toxic exposures and the effects these exposures have on our bodies and our well-being.  At Cura, we are passionate about health and about empowering people with this knowledge.  This is why we have created a series of Quick Guides, resources to help guide you through the process of detoxing your life.  

Empower yourself with Cura’s guide to recognizing and discerning the toxins in your water, food, beauty and skin care products, as well as products used in your home.  Plus, learn simple ways to detoxify your environment in the first e-book in our series: Lemon & Lime Living: A Quick Guide to Detoxify Your Life.

This Quick Guide offers the resources that we, Gillian Hansen and Dr. Jill Strom, have compiled over many years of personal practice and countless hours of research, and will assist you with awakening your mind to your environment and changing it for the better.