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Acupuncture
Acupuncture is a non-invasive treatment and enhances immunity, balances hormones, reduces stress, and supports physical, emotional, and spiritual health.
Chiropractic
Chiropractic care checks the spine for misalignment and uses adjustments to free restriction and help restore the nervous system which controls and coordinates all the systems of the body.
Myofascial Release
Myofascial Release is used to locate restrictions in the fascia that binds the body together and uses your own body movements to help release them.
Neurofeedback
Neurofeedback communicates with the central nervous system and helps improve cognitive and physical performance, enhance focus, and deepen sleep.
Infrared Sauna Therapy
Infrared sauna therapy works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, infrared heat reduces muscle spasms and helps the body heal itself naturally.
Z-Health
Z-Health, offered by our Myofascial Release practitioner, Gillian, is a movement-based program for optimal performance, pain-relief and improved movement through better breathing techniques.